Consultant
and Leading
Conference Speaker

CD :How to Maximize Your Self—Esteem

 

 

Only £10.00 + vat. Buy Now !

Many people do not feel confident about how to improve their self-esteem for two main reasons. Firstly, because they are not sure of the difference between self-esteem and self-confidence, and secondly, because they do not actually know how to improve their self-esteem.

In this cd, I explain exactly what self-esteem is. I then go on to explain why it is so important to build up personal self-esteem as well as argue it is important that people enhance the self-esteem of others.

I explain that people learn esteem as children and that in adulthood a certain amount of damage can be done to it. This happens through experiences at which people fail or are rejected, and from what is said by other people. Building a buffer from which to deflect these events is fundamental to people thinking of themselves as less vulnerable and therefore more capable.

Only £10.00 + vat. Buy Now !

It is also important to recognise the power of self-talk or the inner voice. There is a negative inner voice which, for most people, is a frequent occurrence. Then there is a positive voice which appears less frequently. It is important to recognise who is in charge or control of these voices and accept that experiences and self-doubt fuels the negative side. It is possible to counteract these negatives and enhance the positive in order to rebuild self-esteem.

To understand more about self esteem and how to build a positive image, please visit the on-line shop and purchase the self-esteem cd. I believe the advice it contains has the power to change lives.

 

 




 
Insight Psychology in Action
Shipley House, Woodham Road, Woking, GU21 4EH
Tel: 0844 800 4292 , Mobile: 07721 502322
email sue@insight-psychology.co.uk
 
[insight in psychology home ] [insight psychology] [forthcoming events] [susan firth] [press coverage] [journalist information] [video] [audio] [corporate stress management] [corporate change management ] [company testimonials] [power influence program for women] [successful business women] [personal-testimonials] [stress cd] [self-esteem cd] [stress book]
 
© Copyright 2004. All rights reserved. Search engine marketing by internet consultant Marketing for Profits Ltd